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	<title>The Culinary Cheapskate</title>
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	<link>http://culinarycheapskate.wordpress.com</link>
	<description>Good eats for less</description>
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		<title>The Culinary Cheapskate</title>
		<link>http://culinarycheapskate.wordpress.com</link>
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		<item>
		<title>I&#8217;ve moved!</title>
		<link>http://culinarycheapskate.wordpress.com/2013/03/16/ive-moved/</link>
		<comments>http://culinarycheapskate.wordpress.com/2013/03/16/ive-moved/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 23:03:01 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1779</guid>
		<description><![CDATA[Well. I’ve gone and done something not very cheapskate-ish, which was to register a domain and move this blog over to its own little home at culinarycheapskate.com. Along with a new design, you’ll find a few new features and improvements &#8230; <a href="http://culinarycheapskate.wordpress.com/2013/03/16/ive-moved/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1779&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Tanzanian Black-Eyed Pea and Coconut Soup with (optional) Zanzibar-Style Curry Powder</title>
		<link>http://culinarycheapskate.wordpress.com/2013/01/11/tanzanian-black-eyed-pea-and-coconut-soup-with-optional-zanzibar-style-curry-powder/</link>
		<comments>http://culinarycheapskate.wordpress.com/2013/01/11/tanzanian-black-eyed-pea-and-coconut-soup-with-optional-zanzibar-style-curry-powder/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 03:14:12 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main Ingredient(s)]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Sub-Saharan African]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1765</guid>
		<description><![CDATA[I got a cookbook for Christmas that is quickly becoming my primary go-to for delicious, healthy, inexpensive recipes: Bean by Bean, by a woman named (❤) Crescent Dragonwagon. (I am firmly against ever changing my last name upon marriage, but &#8230; <a href="http://culinarycheapskate.wordpress.com/2013/01/11/tanzanian-black-eyed-pea-and-coconut-soup-with-optional-zanzibar-style-curry-powder/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1765&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://culinarycheapskate.wordpress.com/2013/01/11/tanzanian-black-eyed-pea-and-coconut-soup-with-optional-zanzibar-style-curry-powder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tanzanian Black-Eyed Pea and Coconut Soup</media:title>
		</media:content>
	</item>
		<item>
		<title>Slow Cooker Cochinita Pibil (Mexican Slow-Roasted Pork)</title>
		<link>http://culinarycheapskate.wordpress.com/2013/01/06/slow-cooker-cochinita-pibil-mexican-slow-roasted-pork/</link>
		<comments>http://culinarycheapskate.wordpress.com/2013/01/06/slow-cooker-cochinita-pibil-mexican-slow-roasted-pork/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 22:14:21 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Cuisines]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Latin American]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1761</guid>
		<description><![CDATA[Though my seven year stint as a vegetarian ended over a year ago now, I still feel inexperienced and unwise in the ways of cooking meat. So much of cooking is learned through experience (and a fair amount of trial &#8230; <a href="http://culinarycheapskate.wordpress.com/2013/01/06/slow-cooker-cochinita-pibil-mexican-slow-roasted-pork/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1761&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://culinarycheapskate.wordpress.com/2013/01/06/slow-cooker-cochinita-pibil-mexican-slow-roasted-pork/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2013/01/cochinit-pibil-with-brown-rice.jpg?w=500" medium="image">
			<media:title type="html">Cochinita Pibil with Brown Rice</media:title>
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	</item>
		<item>
		<title>Reconceptualizing the Culinary Cheapskate</title>
		<link>http://culinarycheapskate.wordpress.com/2012/12/28/reconceptualizing-the-culinary-cheapskate/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/12/28/reconceptualizing-the-culinary-cheapskate/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 05:28:26 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meta]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1631</guid>
		<description><![CDATA[Hmmm, it&#8217;s been a while since I posted. This is partially because I&#8217;ve been busy, but mostly because I got a &#8220;real&#8221; job that pays me more than the piddly graduate student research assistant salary I&#8217;d been making before, and &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/12/28/reconceptualizing-the-culinary-cheapskate/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1631&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://culinarycheapskate.wordpress.com/2012/12/28/reconceptualizing-the-culinary-cheapskate/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>The Farmers Market Files: Italian Sausage and Kale Stew (or Soup)</title>
		<link>http://culinarycheapskate.wordpress.com/2012/10/11/italian-sausage-and-kale-stewsoup/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/10/11/italian-sausage-and-kale-stewsoup/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 17:54:14 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[European]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1622</guid>
		<description><![CDATA[This is a great fall stew that I threw together after going a little crazy at the farmers market one weekend (did I mention I got a job?) and ending up with more stuff than I could fit in my &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/10/11/italian-sausage-and-kale-stewsoup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1622&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/10/italian-sausage-and-kale-stew.jpg" medium="image">
			<media:title type="html">Italian Sausage and Kale Stew</media:title>
		</media:content>
	</item>
		<item>
		<title>Poll: What&#8217;s your average weekly grocery bill?</title>
		<link>http://culinarycheapskate.wordpress.com/2012/10/03/poll-whats-your-average-weekly-grocery-bill/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/10/03/poll-whats-your-average-weekly-grocery-bill/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 15:16:59 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Food Costs]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1618</guid>
		<description><![CDATA[Alright. I&#8217;m not sure if I even have enough readers to make this poll work, but I&#8217;m curious to know how much people are spending on groceries every week. I ask because I recently came into some money (read: got &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/10/03/poll-whats-your-average-weekly-grocery-bill/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1618&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://culinarycheapskate.wordpress.com/2012/10/03/poll-whats-your-average-weekly-grocery-bill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<item>
		<title>The Farmers Market Files: Sweet Red Pepper and Tomato Spread</title>
		<link>http://culinarycheapskate.wordpress.com/2012/09/12/the-farmers-market-files-sweet-red-pepper-and-tomato-spread/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/09/12/the-farmers-market-files-sweet-red-pepper-and-tomato-spread/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 16:46:57 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Dip]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1580</guid>
		<description><![CDATA[Here&#8217;s another great way to preserve the farmers market bounty for the sad, dark, monochrome days of winter when there is nary a brightly-colored food item to be found that isn&#8217;t from Florida or Mexico. This spread is great on &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/09/12/the-farmers-market-files-sweet-red-pepper-and-tomato-spread/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1580&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/red-pepper-spread.jpg?w=487" medium="image">
			<media:title type="html">Sweet Red Pepper and Tomato Spread</media:title>
		</media:content>

		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/sandwich.jpg?w=487" medium="image">
			<media:title type="html">Sandwich with sweet red pepper spread</media:title>
		</media:content>
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		<item>
		<title>The Farmers Market Files: Preserving the Red Pepper Bounty</title>
		<link>http://culinarycheapskate.wordpress.com/2012/09/03/the-farmers-market-files-preserving-the-red-pepper-bounty/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/09/03/the-farmers-market-files-preserving-the-red-pepper-bounty/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 23:30:31 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Cheap Eating Strategies]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1536</guid>
		<description><![CDATA[I know I just spent my entire last post waxing eloquent about how much I adore the peak-of-summer ripe tomato, but it&#8217;s possible that I love red bell peppers just as much. Unlike picked-ripe tomatoes, you can actually get good &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/09/03/the-farmers-market-files-preserving-the-red-pepper-bounty/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1536&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://culinarycheapskate.wordpress.com/2012/09/03/the-farmers-market-files-preserving-the-red-pepper-bounty/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/dsc_7594-cropped-resized-and-adjusted-for-color.jpg?w=890" medium="image">
			<media:title type="html">Red Bell Peppers, Bought Bulk</media:title>
		</media:content>

		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/dsc_7599-resized-and-adjusted-for-color.jpg?w=890" medium="image">
			<media:title type="html">Tiny Red Bell Peppers</media:title>
		</media:content>

		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/dsc_7602-resized-and-adjusted-for-color.jpg?w=890" medium="image">
			<media:title type="html">Freezing Bell Peppers</media:title>
		</media:content>

		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/09/dsc_7613-cropped-resized-and-adjusted-for-color.jpg?w=890" medium="image">
			<media:title type="html">ALL the peppers</media:title>
		</media:content>
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		<title>The Farmers Market Files: Salsa Fresca</title>
		<link>http://culinarycheapskate.wordpress.com/2012/08/20/the-farmers-market-files-salsa-fresca/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/08/20/the-farmers-market-files-salsa-fresca/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 22:07:09 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Dip]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Latin American]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/?p=1524</guid>
		<description><![CDATA[August is a great month for food. All of the peak-of-summer veggies are at their absolute prime, and if you&#8217;re lucky enough to live in a place with a thriving farmers market scene, you&#8217;ll have access to the freshest, most &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/08/20/the-farmers-market-files-salsa-fresca/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1524&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">culinarycheapskate</media:title>
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/08/dsc_7563-cropped-resized-and-adjusted-for-color.jpg?w=300" medium="image">
			<media:title type="html">DSC_7563 - Cropped, Resized, and Adjusted for Color</media:title>
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		<media:content url="http://culinarycheapskate.files.wordpress.com/2012/08/dsc_7566-resized-and-adjusted-for-color.jpg" medium="image">
			<media:title type="html">Salsa Fresca</media:title>
		</media:content>
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		<title>Bean and Chorizo Jambalaya</title>
		<link>http://culinarycheapskate.wordpress.com/2012/05/03/bean-and-chorizo-jambalaya/</link>
		<comments>http://culinarycheapskate.wordpress.com/2012/05/03/bean-and-chorizo-jambalaya/#comments</comments>
		<pubDate>Thu, 03 May 2012 17:30:09 +0000</pubDate>
		<dc:creator>culinarycheapskate</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Vegan-adaptable]]></category>
		<category><![CDATA[Vegetarian-adaptable]]></category>

		<guid isPermaLink="false">http://culinarycheapskate.wordpress.com/2012/05/03/bean-and-chorizo-jambalaya/</guid>
		<description><![CDATA[*Note: This recipe is easily made vegetarian/vegan by substituting seitan, tempeh, or even just more beans, for the chorizo, and sautéing the veggies in olive oil at the beginning. I know I said I wasn&#8217;t going to post until after &#8230; <a href="http://culinarycheapskate.wordpress.com/2012/05/03/bean-and-chorizo-jambalaya/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=culinarycheapskate.wordpress.com&#038;blog=31099685&#038;post=1407&#038;subd=culinarycheapskate&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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